Frequently Asked Questions

I am currently in-network with Aetna, United Behavioral Health, Independence Blue Cross, and Highmark. I also accept direct-pay clients, and offer reduced rates for clients with significant financial stressors.

The most important thing that you can do as a client is to be honest with yourself and with your counselor!

Clients also often benefit from keeping a therapy journal, keeping track of their thoughts and behaviors in-between sessions while remaining mindful of their treatment goals.

That’s OK! Honest self-exploration is a huge part of effective therapy, and sometimes that can start with identifying what it is we wish to change about our life or our selves. As a new patient, the exploration of these personal needs will be a central part of your initial assessment.